Health | Delaware Today

Will Moving School Hours Benefit Teen Sleep Cycles in Delaware?

A local sleep specialist sounds off on the pros and cons of adjusting school times to teen circadian rhythms.

Influencer Alexis Harris Models Good Health in Delaware

Delawareans on social media might recognize Alexis Harris as the face of First State Destinations, a brand with 135,000 or so followers across Instagram, TikTok, and Facebook.

How Delaware Parents Can Cope With Being Empty Nesters

While seeing a child leave for college or a new career is exciting, it can also bring a whole new host of emotions.

What You Need to Know About Divorce in Delaware

Contemplating divorce before you've even exchanged vows isn't a pleasant thought for any couple. But if you enter a union with assets or plan to have children, it's important to be prudent.

Now Is the Time to Begin Estate Planning in Delaware

Estate planning to benefit loved ones is crucial—and relatively easy.

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This Wilmington Rehab Center Was Named One of America’s Best

A CristianaCare facility was recognized for its state-of-the-art equipment and comprehensive care.

Monovision Contact Lenses Can Help Delawareans With Aging Eyes

For adults who face difficulty focusing on close-up objects, monovision lenses could be the perfect solution.

Nearsightedness Is on the Rise for Children in Delaware and Beyond

Americans are becoming nearsighted at an increasing rate and earlier in adolescence, in part due to a jump in screen time usage.

These Are the Top Doctors in Delaware in 2024

Who are the top doctors in Delaware? We asked physicians to vote for their peers, using a secure online balloting system. Delaware Today is honored to present the best of 2024.

What Is Brazilian Lymphatic Drainage? This Lewes Wellness Spa Offers It

At Naturally Well by Stacey in Lewes, a specialized lymphatic drainage massage that's popular with celebrities offers a world of benefits.

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